This program will be presented by Jesse Foy, founder of Rooted in Mindfulness
in Brookfield. Rooted in Mindfulness is a community meditation center dedicated to teaching and supporting the practice of mindfulness and compassion. This introductory class draws upon both wisdom tradition and modern science to instruct us how to understand, adopt, and integrate moment to moment awareness and meditation into everyday life. Tea and cookies will be served. Please call Susan at 262-335-5151, ext. 5258 for more information.